Frugal Parenting

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May 21 2008

Making Your Own Baby Food

Published by holliwrites at 8:24 am under Baby, Food, Frugal Links, Frugal Tips Edit This

I don’t yet have a baby (though I will very soon!), but I’m putting a lot of thought into the things I would like to do when the baby arrives. One of those things is to make my own baby food. Not only is it the more frugal choice, I feel that it is also healthier. I get to control the freshness of the food, the types of ingredients that go into the food, and other things like organic, locally grown, etc.

But let’s get down to the fact that it’s cheaper! Because from everything I read, making your own baby food is much cheaper than buying the jars from the store. I read an article today on Baby Fit that gives tips for making your own baby food . The article is worth a read, but this is what I got out of it:

  • Cleanliness is paramount, so keep your kitchen clean and sterile when making baby food. This includes thoroughly washing the foods before processing them.
  • Make nutritious choices and follow doctor’s recommendations when making your food. Choose fruits and vegetables that are fresh or frozen.
  • Choose foods and textures that are appropriate for your baby’s age and development. For example, a younger baby won’t be able to handle anything more than puree.
  • Make sure to store the food properly. Homemade baby food can be refrigerated for up to three days. To store it longer, fill an ice cube tray with the baby food, and then once frozen, store the frozen pieces in a zip lock baggie. Pretsto! You’ve got baby food whenever you need it.

The article also includes some easy baby food recipes, so check it out and give them a try.

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